Grain-free, gluten-free, and vegan, these mung bean falafel are a delicious substitute for the traditional chickpea variety! Serve with collard greens, lettuce, pita bread, or...

Eat a rainbow this week. Nothing says healthy quite like this delicious kale and chickpea warm salad. This is perfect for those warm summer months...

A great smoothie relieves our digestive systems and packs a punch of nutrients in one fell swoop. I love them. I have one almost every...

For plenty of us, we like a good cocktail now and then. But have you ever wondered, what exactly alcohol is doing to our skin?...

We all know that drinking tea is good for us. But did you know that some teas help fight acne and can give you glowing...

I love the holidays, I love indulging in my favourite foods and I especially love having tons of leftovers, after the Christmas rush! It’s like...

For years you’ve heard about the benefits of drinking green tea but did you also know that green tea can be used for beauty benefits...

Get ready for a party in your mouth, because we are headed to the Middle East seriously a party in the Middle East! Today I’m...