Summer Spinach Salad- Acne fighting foods

Posted by on

Spinach

This leafy salad staple is another source of omega-3s, the nutrient that our skin can't get enough of. It also is packed with antioxidants which works to repair skin cells and keep your skin looking clear and beautiful. Here’s a salad recipe with some major skin benefits.

Summer Spinach Salad

INGREDIENTS

  • 2 cups spinach, baby
  • 2 Tablespoon Balsamic vinaigrette
  • 2 Tablespoon cheese, goat
  • 1 medium carrot chopped
  • 1 Tablespoon walnuts, chopped

METHOD

Rinse and thoroughly dry spinach leaves. Place spinach in a serving bowl. Add vinaigrette and toss to combine. Top with goat cheese, carrots, and walnuts and serve.
Acne fighting foods Category_LIFESTYLE>Recipes Clean Eating for clear skin Farah Afridi SkinB5 recipes

← Older Post Newer Post →

Skin Health & Wellness Articles

RSS
Media Appearance

PARENT OPINION: The emotional toll of my daughter's acne.

Team @skinB5 By Team @skinB5

Young Aussies have the highest prevalence of mental illness, and the pressure to look a certain way is increasing. 95 per cent are feeling self-conscious...

Read more
acne treatment clear skin teenage acne

How to Tackle Teenage Acne: Expert Tips from SkinB5

Team @skinB5 By Team @skinB5

Navigating the complexities of teenage years can be a challenging time for both parents and their children - and dealing with acne visually and emotionally...

Read more