The use of clay for its healing benefits began with Aristotle (384-322 BC) and has been used around the world for centuries to heal, both...

We all know that exercise is good for you – it keeps you fit and healthy and alleviates stress, but it can be a contributing...

Leading busy lives, feeling stressed and under pressure can also cause physical symptoms like skin distress. If you are feeling stress in your everyday life...

The skin is our largest organ. It is delicate and often unforgiving. It is our barrier between our body and the outside world, and will...