FREE SHIPPING: AU Orders AUD$99+ > INTL Orders USD$199+ FREE via DHL Express Christmas holidays 2022: Orders received after December 22 will be dispatched after January 4.
I love Prunes - Why?
They taste good and they help you pooh…and we know that’s good for our skin J
The mixture of vitamins and minerals such as potassium, iron, retinol, vitamin K and B, packed into prunes helps the process of maintaining gorgeous skin. Prunes help to slow down the aging process and not only offer glowing skin, but also delay the development of dreaded wrinkles!
Constipation no more:
Prunes are high in fibre and sorbitol, which means they help the body not only to digest food efficiently, but also relieve constipation and promote a regular bowel movement. Just one prune is the equivalent of 3% of our fibre recommended daily intake. Prunes draw moisture into the digestive tract, which improves bowel movements.
Bones them aching bones:
If helping to create glowing, clear skin and improve our digestive system wasn’t enough, the boron in Prunes also protects us women against Osteoporosis too.
Antioxidant powerhouse:
Did you know Prunes are higher than the mighty Blueberry on the antioxidant scale?
Plant phenolics (that function as antioxidants) along with manganese and iron help protect our cell membranes from free radical damage. Antioxidants are anti-inflammatory which not only helps our skin but also conditions such as Arthritis.
So what can we eat prunes with?
I love them so much I eat them on their own, but here are a few other ideas
Add to a smoothie for a healthy sweet touch.
Yummy on a cold winters morning on the top of a bowl of steaming porridge.
Prunes are a big ingredient in Moroccan food; add to a tagine for a twist on a savory dish.
So give them a go…but remember good things come in small quantities
Venessa is a Clinical Hypnotherapist, Rapid Transformational Therapist & Health Coach. Venessa helps to clear stress and skin problems using amazingly effective techniques for the sub-conscious mind and day-to-day healthy living techniques such as using SkinB5 products.
http://www.mindbodyclinicalhypnotherapy.com
We've sent you an email with a link to update your password.
A password reset email has been sent to the email address on file for your account, but may take several minutes to show up in your inbox. Please wait at least 10 minutes before attempting another reset.
Existing Customer?
We recently migrated to a new platform!
This requires you to activate your account again. To do so please click “Create an Account” below, fill in the fields (please note the email MUST be the same email as your account previously otherwise it will be detected as a completely new account) and click register. If your email is detected in our system it will display “Error: We have sent an email to xxxx@gmail.com, please click the link included to verify your email address.” Please check your email inbox for an activation link. Please note this email may have been sent to your spam box so keep an eye out for it!
Already activated? Sign in below.
No account yet?
Registering for this site allows you to access your order status and history.