A diet high in avocado is good for your skin, and particularly your face, in the way its fatty acids moisturize and soften your skin cells. When you eat avocados you are also giving your body a lot of skin protecting antioxidants, like beta-carotene, vitamin C and vitamin E, to prevent wrinkles and slow down the visible signs of aging. So what are you waiting for?
Prep time: 5 minutes Total time: 5 minutes
2 large ripe avocados
1 tomato, chopped
1/2 cup red onion, finely chopped
1/4 cup coriander/cilantro, chopped (optional)
1/2 of a jalapeño, finely
Freshly squeezed juice of 1 lime
Dash of sea salt and pepper, to taste
Spoon out the avocados into a small bowl and mash.
Chop the tomato, onion, jalapeño and coriander/cilantro and add to bowl with avocado.
Mix well. Add lime juice, sea salt and pepper.
Mix well and enjoy!
If you make this, let us see! Tag your photo with #skinb5recipes on Instagram.
My name is Farah and I am an advocate for natural and organic beauty products, healthy living and a self-proclaimed whole foods enthusiast. My passion for health and beauty stems from my personal experiences dealing with problematic skin and now I want to help others learn my secrets to flawless skin from the inside, out. I’m a firm believer that true beauty comes from what goes inside of your body and I am thankful to be able to educate you and help you to obtain clear skin
We've sent you an email with a link to update your password.
A password reset email has been sent to the email address on file for your account, but may take several minutes to show up in your inbox. Please wait at least 10 minutes before attempting another reset.
We recently migrated to a new platform!
This requires you to activate your account again. To do so please click “Create an Account” below, fill in the fields (please note the email MUST be the same email as your account previously otherwise it will be detected as a completely new account) and click register. If your email is detected in our system it will display “Error: We have sent an email to email@example.com, please click the link included to verify your email address.” Please check your email inbox for an activation link. Please note this email may have been sent to your spam box so keep an eye out for it!
Already activated? Sign in below.
No account yet?
Registering for this site allows you to access your order status and history.