Skin Health & Wellness Articles
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It seems like no matter how much you drink, you get thirsty again right after. And life gets harder when you’re dehydrated. Everything wears you down easier. The weather is disorienting. Whether or not people can see you sweating, your confidence cuts...
Today on the Go Vita Podcast we are talking acne, with Marcus PearceIf you’re like me and grew up on a steady diet of white bread, white sugar, white pasta, junk food, processed chocolate, lollies and soft drinks, chances are you had...
Work does it, your trivia team does it, even your family visiting town does it. Everyone drags you out and asks you to have some cheeky drinks. Just about anyone who has a life gets tempted with booze. I have plenty of...
Travelling is fun - we get to visit new places, meet new people, enjoy different cuisines and the list goes on BUT there is one thing, and for those who travel often will be able to relate - we have to agree...
Why Audit your lifestyle? What are my health Habits and what do they say about me? We know that our health habits affect our skin and we usually know where we are a bit naughty with food and exercise, but when’s the...
Still single and mingling? Want to keep up with your SkinB5 but are always out? Being a teenager is fun. So are your twenties. Adventures are had, lessons are learned and mistakes are made. These vary between people. For me, it was...
Looking after yourself can feel like a chore. I probably shouldn’t have this attitude, but sometimes applying a face mask can feel like an extra thing to do in your day. It’s not unlike clipping your nails or trimming your beard -...
For plenty of us, we like a good cocktail now and then. But have you ever wondered, what exactly alcohol is doing to our skin? What I’m about to tell you isn’t intended to ruin your mood, but simply to help you...
When you have acne, it’s hard not to think negatively of yourself. It isn’t flattering and it deflates your self-esteem like nothing else can. So I offer you a silver lining – there are worse things for your skin. In fact, I’ve...