Skin Health & Wellness Articles
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If you’ve ever had those moments where you wake up with a really bad break out or one huge pimple and you would really rather stay at home and hide, you aren’t alone! This is something nearly everyone has experienced at some...
Yoga is well known for its ability to increase even the stiffest people’s flexibility as well as improving strength and fitness, but did you know Yoga has many anti acne and ageing benefits too? Here are 3 to get your curiosity flowing...
By Peter Matthews
In Adult Acne,
Category_SKIN CONDITIONS>Acne Treatment,
exercise and skin,
lifestyle,
male acne
Butt acne. Buttne.
Butt acne. Buttne. It affects millions of people, especially in winter. So what is it and why does it seem so different from all the other acne? First of all, buttne isn’t actually acne. It’s not acne? Buttne is a whole other...
Is meditation a cause of stress? Do you find it impossible to sit still whilst trying to meditate? Do thoughts constantly run through your head? I once felt like that too. I didn't get it - I was either thinking of other...
Exercise combined with the increased temperature and humidity is a recipe for body acne (bacne) breakouts should we not take care to maintain our clear skin. With the warmer weather, we are more active, beneficial for our skin, but being active is...
Find yourself hungry at times when you shouldn't be? Have you ever given into eating cake when a couple of days ago you said you would eat healthy/ reduce sugar/ exercise more? Or do you hang out for a coffee when you’ve...
Sitting still is hard enough without being uncomfortable, trying meditation while uncomfortable, well that's setting you up to fail. Whilst meditating we are trying to open channels through the body which can bring a circulation of energy both mentally and physically to...
There’s more to life than sitting in front of the mirror, wishing away problematic skin. This is especially true if you’re constantly on the move with work, study, or adventure. Check out our 7 acne life hacks that can help reduce the...
I don’t personally use a lot of hair products. I did in years past. Like most men in the 90s I would gel my hair up like a Backstreet Boy. Then in the 2000’s I would scruff it up with a matte...