Poke Bowl Recipe

Posted by on

Prep Time: 15 minutes Yields: 1 Stop chewing your stale tuna sandwich like cud! We have the answer to your lunch or dinner dilemma: our do-it-yourself poke bowl. Originating from Hawaii, poke bowls are delicious and nutritious meals packed with so much goodness you’re able to power on through your day or repair from its adventures. With protein and fibre-rich quinoa, bok choy’s vitamins C, A, and K, and smoked salmon’s source of omega-3 fatty acids, you’re in for a healthy treat.

Ingredients:

  • 1 portion of smoked salmon (be sure it is suited for raw consumption)
  • 1 tsp of sesame seed oil
  • 3 tbsp of tamari (or soy sauce)
  • 1 tsp of grated ginger
  • ½ cup of cooked quinoa
  • 2 bok choy leaves
  • ½ tsp of diced chilli
  • Lime half
  • Handful of:
  • Baby spinach
  • Chopped cabbage
  • Sliced capsicum
  • Chopped cucumber
  • Alfalfa sprouts
  • Bean sprouts
  • Walnuts

Method:

  1. First cook your quinoa according to its packet instructions.
  2. Add tamari, sesame seed oil, and grated ginger to salmon in a small bowl and mix.
  3. Have fun arranging your very own poke bowl! Try starting out with the leafy greens, quinoa, capsicum, cucumber, salmon, and top with sprouts, walnuts, chilli and a generous squeeze of lime juice.
Head on over to our YouTube channel if you’d like to see this recipe in action. If you try this recipe or any of our other recipes, take a picture and tag it with #skinb5recipes on Instagram. Renee is a 20-something writer who has a love-hate relationship with fictional characters. If she doesn’t have her eyes glued to the big screen, you’ll find her chasing sunsets by the water. Having grown up with sensitive skin, she’s passionate about writing articles and creating videos for SkinB5, the company that helped her overcome acne.
Acne fighting foods Category_LIFESTYLE>Recipes Clean Eating for clear skin Clean Living for clear skin Renee Meyer SkinB5 recipes

← Older Post Newer Post →

Skin Health & Wellness Articles

RSS

Staying Healthy Over the Holidays: Skincare Tips, Wellness Advice, and More

Team @skinB5 By Team @skinB5

The festive season has finally sneaked in, bringing along a delightful mix of joy, laughter, and that inevitable overindulgence in food and drink. But don’t...

Read more

Spring Clean Your Skincare Routine

Team @skinB5 By Team @skinB5

Preparing Your Skin for Spring It's vital to give our skin the care it deserves. As we transition from the chilly embrace of winter to...

Read more