Farah Afridi

Skin Health & Wellness Articles

Detox Salad

This salad is excellent for detoxifying because it provides support for the immune system, inflammatory system, hormonal system, detoxification system, and antioxidant system. This salad...

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Garlicky Brown Rice - Acne fighting foods

Foods high in magnesium: -Are awesome acne fighters because magnesium helps to balance out acne-inducing hormones. Try munching on artichokes, oatmeal, brown rice, and figs...

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Clear Skin Breakfast Smoothie

Berries are rich in fiber as well as vitamins A and C They are also a good source of antioxidants and whether you suffer from...

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Matcha Latte, oh yeah!

Swap out your morning coffee with matcha latte for an antioxidant boost. Matcha is essentially a very concentrated form of green tea. The way it's...

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Dark Hot Chocolate

Curl up on the couch with this healthy hot dark chocolate today! This is dairy free and it is packed with antioxidants! INGREDIENTS 1½ cups...

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Roasted Tomato and Red Pepper soup

This colorful soup gets its shade from two veggies known for improving skin health. Tomatoes which are a rich source of lycopene, a skin healthy...

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The super berry smoothie

Berries are packed with antioxidants and vitamins A and C, which all help to make your skin glow. Plus, this smoothie also has coconut and...

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Three Ingredient Paleo Flatbread

For all those who are looking for the perfect substitute for bread, this Paleo flatbread recipe is a heaven sent. Use them as part of...

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