Now we all suffer from acne breakouts time to time, but why does acne tend to get worse around summer time? For those who suffer...

It’s common knowledge that sugar causes horrors on our well-being (hormonal balances, obesity, cholesterol, diabetes and more), but what about our skin health? Recent studies...

For plenty of us, we like a good cocktail now and then. But have you ever wondered, what exactly alcohol is doing to our skin?...

We all know that drinking tea is good for us. But did you know that some teas help fight acne and can give you glowing...

You’ve heard it many times before…to drink lots and lots of water! But often the full picture gets a little unclear sometimes. The thing is,...

New Years is finally here and it’s that time again to choose what we want to achieve in 2016. You know what I’m talking about!...

Happy New Year’s, everyone! The New Year is a perfect time for new beginnings, a great way to incorporate goals and an opportunity to take...

With the holiday season just around the corner, it can be tempting to over-indulge in your favourite foods, staying healthy and ditching your routine workouts...