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But why do we have that calm respect for plants? No one ever told us that a bundle of leaves on a TV cabinet means you’re calm or have your act together, or smell like incense all the time. We just know...
Skin Health & Wellness Articles
Maybe the most important thing I do for my skin is exercise. It’s nice to have some Acne Control Extra Strength Tablets or a Five Minute Skin Purifying Mask, but something has to come next. You have to live healthy too. The...
Christmas can be a fabulous time, but unfortunately, some Christmas’s can be plagued with difficult family members and harsh comments resulting in a lot of anger or tears. This kind of stress is no good for your emotional well-being and, for those...
We’re always hearing about how great meditation is. If you look up meditation in the dictionary, you’ll see the words “That thing everyone says they have to do more.” Okay, not really. Other sentences everyone says about meditation include “Ohmygod it changed...
How do you prioritise your health? Perhaps the ever-racing lifestyle in Australia have you leaving your ‘me time’ for another day that never really comes. Read on below for some habits from around the globe that are said to increase overall health...
Have you ever heard of grounding yourself? You may have heard about it when a person focusses on calming thoughts amidst a stress or panic attack to effectively ‘ground’ his or her self in reality. In this blog post, however, we’re going...
Dating with acne can be hard. People say that dates are about what’s on the inside, but does that really stop you from worrying? When I was a teenager, I was so greasy I could barely smile. The size of my pimples...
Exercise combined with the increased temperature and humidity is a recipe for body acne (bacne) breakouts should we not take care to maintain our clear skin. With the warmer weather, we are more active, beneficial for our skin, but being active is...