Skin Health & Wellness Articles
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Polycystic Ovarian Syndrome (PCOS) is a very common condition affecting up to 21% of women in their reproductive years, and often up to 70% of cases are undiagnosed. It is a condition whereby a woman experiences hormonal imbalances which causes a variety...
If skincare had a global headquarters, it would inarguably be Korea. Home of the 15-step skincare regime, the nation is known for their impeccable skin and painstakingly cared for complexions, and routines that address every single skincare concern. But let’s be truthful:...
‘K’ is for Kale Kale is a super food for more than just the skin. Loaded with Vitamins A, C and K, kale can top you up with twice the amount of Vitamin A, 2.5 times the amount of Vitamin C and...
‘H’ is for HERBS Now, although there isn’t an individual herb that is known to stop Acne dead in its tracks, I believe herbs are amazingly helpful when it comes to the relationship between food and acne. As we know, a cleaner...
While everyone loves a good DIY project or homemade recipe, things can get a little tricky when it comes to skincare — while one friend swears an avocado mask does wonders for her face, another says it makes her break out. But...
The nature of social media platforms and the rise of beauty bloggers and micro-influencers has propelled the issue of diversity in the beauty industry into the spotlight of global media within the last 5 years. In order to encourage the inclusion of...
I’m a huge fan of decluttering as it can leave you feeling clear, accomplished and ‘free’. Sometimes, I think if you know that you have some clutter lurking (even in a closed cupboard) subconsciously, it affects your ability to get things done...
Christmas can be a fabulous time, but unfortunately, some Christmas’s can be plagued with difficult family members and harsh comments resulting in a lot of anger or tears. This kind of stress is no good for your emotional well-being and, for those...