Kale Salad With Almonds & Hemp Seeds

Preparation time: 5 minutes Cooking Time: None

Ingredients

• 4 cups kale
• 1 tablespoon extra-virgin olive oil
• 1/2 teaspoon sea salt
• 1/2 avocado
• 1 tablespoon hemp seeds
• 1 tablespoon almonds
• 1/2 tablespoon apple cider vinegar
• Juice of 1/2 lemon
• Black pepper, to taste

1. Remove stem from kale and place into a bowl. Add olive oil and sea salt, and massage leaves using your hands by rubbing leaves between your fingers to soften the fibers. This also makes your kale less bitter.
2. Dice avocado and add to bowl, along with hemp seeds and almonds. Add apple cider vinegar and lemon juice, and toss. Top with black pepper.