Spinach
This leafy salad staple is another source of omega-3s, the nutrient that our skin can't get enough of. It also is packed with antioxidants which works to repair skin cells and keep your skin looking clear and beautiful. Here’s a salad recipe with some major skin benefits.Summer Spinach Salad
INGREDIENTS
- 2 cups spinach, baby
- 2 Tablespoon Balsamic vinaigrette
- 2 Tablespoon cheese, goat
- 1 medium carrot chopped
- 1 Tablespoon walnuts, chopped
