Summer Spinach Salad- Acne fighting foods

Posted by on

Spinach

This leafy salad staple is another source of omega-3s, the nutrient that our skin can't get enough of. It also is packed with antioxidants which works to repair skin cells and keep your skin looking clear and beautiful. Here’s a salad recipe with some major skin benefits.

Summer Spinach Salad

INGREDIENTS

  • 2 cups spinach, baby
  • 2 Tablespoon Balsamic vinaigrette
  • 2 Tablespoon cheese, goat
  • 1 medium carrot chopped
  • 1 Tablespoon walnuts, chopped

METHOD

Rinse and thoroughly dry spinach leaves. Place spinach in a serving bowl. Add vinaigrette and toss to combine. Top with goat cheese, carrots, and walnuts and serve.
Acne fighting foods Category_LIFESTYLE>Recipes Clean Eating for clear skin Farah Afridi SkinB5 recipes

← Older Post Newer Post →

Skin Health & Wellness Articles

RSS
acne treatment clear skin teenage acne

How to Tackle Teenage Acne: Expert Tips from SkinB5

Team @skinB5 By Team @skinB5

Navigating the complexities of teenage years can be a challenging time for both parents and their children - and dealing with acne visually and emotionally...

Read more
acne acne and health acne breakouts acne drug side effects acne medication acne pills acne supplement acne tablet B5 acne treatment Teen Acne teenage acne

What Doctors Don’t Know About Acne

Team @skinB5 By Team @skinB5

It felt like overnight my son went from being a fresh-faced boy to a teenager; a face red with acne to match the teenage attitude.Having...

Read more