Ingredients: 1 cup of all-purpose flour 1 teaspoon of baking powder ¼ teaspoon of baking soda ¼ / of salt teaspoon 2 tablespoons of coconut...

We all know kale and almonds are great for our skin, but what about hemp seeds? Just eating a few tablespoons of hemp seeds can...

Fresh corn is a healthy option that you can feel good about eating. One medium corn kernels are packed with fibre and the yellow variety...

Valentine’s Day is the month of love, care and happiness! And being only a few days away now is the time to start planning your...

We love kale and we love summer … therefore this might be the perfect summer salad for you. This salad not only takes less than...

Smoothies are an excellent way of satisfying food cravings in between meals. And this particular smoothie is excellent for calming skin inflammation. Why? Blueberries are...

Happy New Year to everyone! These egg muffins are a great way to start your new year off right. They’re healthy, packed with protein and...

Holidays tend to be a busy time for everyone and it can be difficult to fall into the trap of eating unhealthy, so make sure...