Clear Skin Wellness Blog | Skin Health & Acne Expert Articles – Tagged "Naturopath"

By In Anti-acne diet, Category_SKIN CONDITIONS>Acne Treatment, Clean eating skincare, Haley Yates Naturopath, Natural Solution to Acne

How Your Diet Affects Your Skin

December 14, 2020

The association between food and skin health is becoming clearer as more and more evidence shows that our current Western diet is linked to increased incidences of skin problems such as dermatitis, rosacea and acne (Melnik 2012). Foods that have a high...

By In Acne inducing foods, Category_LIFESTYLE>Skin Wellness, Clean eating skincare, Haley Yates Naturopath, Healthy natural solution to acne

5 Foods to Avoid for Your Skin Health

December 14, 2020

The notion that what we eat can affect our skin health has been rather controversial over time. The idea that diet can cause breakouts was looked at nearly a century ago, but studies published in 1969 and 1971 put a stop to...

By In Category_LIFESTYLE>Skin Wellness, Haley Yates Naturopath, hormonal balance, Know your skin for clear skin, Naturopath

Knowing your Skin Type

December 14, 2020

In order to properly care for your skin, it is important to know what type of skin you have. This can assist you in tailoring your skin care to suit your individual needs. With a diverse range of skin types, treating &...

By In Category_SKIN CONDITIONS>Acne Treatment, Haley Yates, Haley Yates Naturopath, Mature Age Acne, Naturopath

Surviving Hormonal Breakouts

December 14, 2020

Hormonal breakouts are most certainly not just a teenage affliction. Hormonal acne can continue into adulthood, especially affecting middle-aged women. Our hormones are largely in charge of what happens in our bodies, and it all happens behind the scenes. Hormones surge during...

By In Acne and Depression, Acne and Mental Health, Category_SKIN CONDITIONS>Acne Treatment, Haley Yates Naturopath, Naturopath

Stress & the Impact it has on Your Skin

December 14, 2020

The mind has a very powerful part to play in our health, especially the health of our skin. The connection is so strong between our mind and skin that it even has a name – psychodermatology. This involves viewing the skin in...

By In Category_SKIN CONDITIONS>Anti-Aging, Hayley Yates, Naturopath, summer skincare, sun sensitivity

3 Tips to Prevent Sun Damage

December 14, 2020

We are very lucky to live in the beautiful land of sunshine here in Australia! The sun can be extremely healing, yet also equally detrimental to our health. In Australia, we have one of the highest incidences of skin cancers in the...

By In Category_Uncategorized, Clear Skincare Routine, Haley Yates Naturopath, Naturopath, skincare

Perfecting Your Skin Care Routine

December 14, 2020

Getting a good skin care routine down-pat can take some time, but once you are in a routine it will become second nature. If you make the time to treat your skin right, it will reward you in return! 1. Use a...

By In bone broth for skin health, Category_LIFESTYLE>Skin Wellness, clear skin, coconut water for hydration, Haley Yates Naturopath

Hydration for Good Skin Health

December 14, 2020

Whether it’s winter, summer or anywhere in between, we all need to stay sufficiently hydrated to ensure our body is functioning at its peak. Dehydration affects our skin cells - increasing dry skin & wrinkles - and is an important aspect to...

By In Acne Myths, Category_SKIN CONDITIONS>Acne Treatment, chemicals, Haley Yates Naturopath, Naturopath

Why You Should Avoid Chemicals in Skincare

December 14, 2020

Our skin is our largest organ and absorbs what we put on it, so what we put on the ‘outside’ ends up on the ‘inside’. According to the Environmental Working Group (EWG), most people use 9 personal care products per day, with...

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Skin Health & Wellness Articles

How Your Diet Affects Your Skin

5 Foods to Avoid for Your Skin Health

Knowing your Skin Type

Surviving Hormonal Breakouts

Stress & the Impact it has on Your Skin

3 Tips to Prevent Sun Damage

Perfecting Your Skin Care Routine

Hydration for Good Skin Health

Why You Should Avoid Chemicals in Skincare

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