Happy New Year to everyone! These egg muffins are a great way to start your new year off right. They’re healthy, packed with protein and...

Holidays tend to be a busy time for everyone and it can be difficult to fall into the trap of eating unhealthy, so make sure...

When seeking the best organic produce, the range of choices and different standards can be confusing. Every year the Environmental Working Group (EWG) releases a...

These lettuce cups are the perfect holiday appetizers for Christmas parties and other festive get-togethers. They are light, healthy and perfect for a summer Christmas...

Can't stop thinking of eating that box of chocolates you got for Christmas? Or finishing the Christmas pudding, Panettone, custard, ice cream…the list Christmas food...

If you are not quite feeling the holiday spirit just yet then this sweet, creamy gingerbread smoothie will surely get you the mood. This smoothie...

Prep time: 5 mins Cook time: 10 mins Total time: 15 mins This warm apple pie oatmeal will remind you all the flavors of an...

Maintaining a clear skin lifestyle can be difficult. Whilst doing so is arguably a part of the growing wellness movement that’s so popular on social...