Skin Health & Wellness Articles SkinB5 Community Leader

By Farah Afridi In Clean Living for clear skin, Clear Skincare Routine, Farah Afridi, healthy lifestyle and clear skin, Rehydration

Drying Times, why water is your best skincare

October 06, 2020

You’ve heard it many times before…to drink lots and lots of water! But often the full picture gets a little unclear sometimes. The thing is, we all know that water is good for us but it’s not a habit that many of...

By Farah Afridi In Acne inducing foods, balance hormones for clear skin, Clean Eating for clear skin, Clean Living for clear skin, Farah Afridi

Acne friendly sugar alternatives

October 06, 2020

It is common knowledge that sugar causes horrors on our well-being (hormonal imbalances, obesity, cholesterol, diabetes and more), but what about our skin health? Recent studies show that sugar and refined carbs (a high-glycaemic diet) aggravates the two most important causes of...

By Judy Cheung-Wood In Acne fighting foods, Category_LIFESTYLE>Recipes, Clean Eating for clear skin, healthy lifestyle and clear skin, SkinB5 Community Leader

BORSCHT @deliciousaus

July 31, 2017

INGREDIENTS 4 (about 500g) beetroot, peeled, quartered 1 x carrot, parsnip, onion, peeled, chopped 1 leek sliced 1/3 cup lemon juice 1/2 teaspoon allspice and nutmeg 3 bay leaves 6 cups beef or vegetable stock 1 cup (250ml) sour cream 4 tablespoons...

By Peter Matthews In Adult Acne, Category_SKIN CONDITIONS>Acne Treatment, exercise and skin, lifestyle, male acne

Butt acne. Buttne.

July 24, 2017

Butt acne. Buttne. It affects millions of people, especially in winter. So what is it and why does it seem so different from all the other acne? First of all, buttne isn’t actually acne. It’s not acne? Buttne is a whole other...

By In Category_LIFESTYLE>Skin Wellness, Clean Living for clear skin, exercise and skin, SkinB5 Community Leader, Venessa Nickless

Reduce Stress in Less than 5 minutes!

February 03, 2017

Is meditation a cause of stress? Do you find it impossible to sit still whilst trying to meditate? Do thoughts constantly run through your head? I once felt like that too. I didn't get it - I was either thinking of other...

By In Category_LIFESTYLE>Skin Wellness, Clean Living for clear skin, healthy lifestyle and clear skin, SkinB5 Community Leader, Venessa Nickless

2017 is here! Is a Detox on the cards?

January 12, 2017

Is a detox on the cards? Christmas and New Year have been wild, but now you’re ready to feel healthy and energised again. Detoxing is not the easiest thing to do. We may fall off the wagon when things aren't going to...

By In Acne fighting foods, Category_LIFESTYLE>Recipes, Clean Eating for clear skin, Farah Afridi, SkinB5 Community Leader

BLUEBERRY AND WALNUT SMOOTHIE

January 08, 2017

Smoothies are an excellent way of satisfying food cravings in between meals. And this particular smoothie is excellent for calming skin inflammation. Why? Blueberries are rich in antioxidants and walnuts are powerhouses of omega-3 fatty acids, which help make the skin plump...

By In Acne inducing foods, alcohol and acne, Category_LIFESTYLE>Skin Wellness, Clear Skincare Routine, Pareena Naggea

My Top Skincare Tips When Travelling

December 22, 2016

Travelling is fun - we get to visit new places, meet new people, enjoy different cuisines and the list goes on BUT there is one thing, and for those who travel often will be able to relate - we have to agree...

By In acne and health, Category_LIFESTYLE>Skin Wellness, SkinB5 Community Leader, Venessa Nickless, women acne

Change the Mindset to win over Stress

November 10, 2016

How easy is it to change your mindset? Are you used to doing things at a certain time, knowing what's happening on each day and how much time you've got to do certain jobs? What if something happens that's out of your...

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Skin Health & Wellness Articles

Drying Times, why water is your best skincare

Acne friendly sugar alternatives

BORSCHT @deliciousaus

Butt acne. Buttne.

Reduce Stress in Less than 5 minutes!

2017 is here! Is a Detox on the cards?

BLUEBERRY AND WALNUT SMOOTHIE

My Top Skincare Tips When Travelling

Change the Mindset to win over Stress

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