SkinB5 Community Leader

Skin Health & Wellness Articles

What Is the Paleo Diet and Can It Help Acne?

It feels like there is a new diet around every corner nowadays. Some of these diets tell us to avoid carbs or go plant-based, while...

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Drying Times, why water is your best skincare

You’ve heard it many times before…to drink lots and lots of water! But often the full picture gets a little unclear sometimes. The thing is,...

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Acne friendly sugar alternatives

It is common knowledge that sugar causes horrors on our well-being (hormonal imbalances, obesity, cholesterol, diabetes and more), but what about our skin health? Recent...

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BORSCHT @deliciousaus

INGREDIENTS 4 (about 500g) beetroot, peeled, quartered 1 x carrot, parsnip, onion, peeled, chopped 1 leek sliced 1/3 cup lemon juice 1/2 teaspoon allspice and...

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Butt acne. Buttne.

Butt acne. Buttne. It affects millions of people, especially in winter. So what is it and why does it seem so different from all the...

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Reduce Stress in Less than 5 minutes!

Is meditation a cause of stress? Do you find it impossible to sit still whilst trying to meditate? Do thoughts constantly run through your head?...

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2017 is here! Is a Detox on the cards?

Is a detox on the cards? Christmas and New Year have been wild, but now you’re ready to feel healthy and energised again. Detoxing is...

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BLUEBERRY AND WALNUT SMOOTHIE

Smoothies are an excellent way of satisfying food cravings in between meals. And this particular smoothie is excellent for calming skin inflammation. Why? Blueberries are...

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